Babaji’s Kriya Yoga

Babaji’s Kriya Yoga is a comprehensive system based on potent ancient knowledge. Using this system, you can awaken to your highest potential and experience self-realization. It consists of actions that occur prior to thoughts, beliefs, and imagination, resulting in a state of conscious activity.

An Ancient Science

Babaji’s Kriya Yoga is a science of human development from the vast Siddhar lineage, passed down for more than 5000 years. The Siddhars are spiritual researchers investigating the inner workings of human beings and of nature. They formulate specific processes for personal freedom and union with Source. Babaji’s Kriya Yoga features 144 kriyas (conscious actions) or yogic techniques including breathing methods, meditation, mantras, and more.

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You receive Babaji’s Kriya Yoga through the process of initiation, composed of three levels:

Babaji’s Kriya Yoga Initiation Level I

Babaji’s Kriya Yoga Initiation Level I teaches you to concentrate, control the movement of awareness, organize your thinking, and use intuition. Through practicing its techniques, you will:

  • Strengthen your concentration.
  • Improve your thinking abilities.
  • Improve your visualization skills.
  • Develop your intuition.
  • Breathe more profoundly and effectively.
  • Direct life energies for health and balance.

Babaji’s Kriya Yoga Initiation Level II

In Initiation Level II, you learn and experience:

  • How to activate the body’s energy centers.
  • Yoga nidra, the state of conscious rest.
  • Breathing techniques for profound healing.
  • Inner silence for higher levels of attainment.
  • The permanent use of awareness.
  • Initiation into a personal mantra.

Babaji’s Kriya Yoga Initiation Level III: Your Relationship with Universal Wisdom

In Initiation Level III, you learn and practice Babaji’s Kriya Yoga’s most advanced techniques, including experiencing samadhi states. They unlock your higher potentials and promote self-realization. Profound lectures supplement the training, resulting in a path that culminates in realizing true self. Ishwarananda also channels energies that help bridge the “gap” between you and That (Source, Oneness, true self).

To help people prepare for Babaji’s Kriya Yoga profound teachings, Ingvar developed the Practical Consciousness Classes. It is required to complete Practical Consciousness Classes I-II prior to initiation.

Babaji’s Kriya Yoga has helped me find deeper meaning and fulfillment in my life.

— Kadri Klais
Ishwarananda Yoga